Evidence has shown ketamine can be a supportive treatment for depression and PTSD. Ketamine Assisted Psychotherapy (KAP) can support individuals who have treatment resistant depression, and PTSD (among other symptoms).  Ketamine was originally utilized as an anesthesia and is a synthetic compound.  What was discovered is the medication induced dissociative states and that lead to...

Anxiety, self-esteem, depression, trauma.  I use the Somatic Experiencing lens to support you feeling comfortable and safe in your body and the world. Somatic Experiencing (SE) is a body-orientated modality.  SE supports your nervous system find regulation. When the nervous system is regulated, there is more capacity and resilience available. The nervous system is a...